Nutrition Coaching

Learn to fuel you performance and recovery. This is a habit that can be learned and practiced throughout life. We want to teach athletes and parents how to fuel properly and recover well. That’s why we developed our nutrition coaching. Nutrition coaching is a 3 month package where the athlete will learn about the importance of fueling for their sport. The package includes a one-on-one call with coach Emilee where the athlete will learn about the importance of fueling for their sport, weekly check-ins that review food logs, and monthly phone calls/meetings in person. Book a discovery call to learn more!